None But Ourselves Can Free Our Minds – Inner Freedom The Bob Marley Way!

“Emancipate yourself from mental slavery
None but ourselves can free our minds “

Bob Marley, Redemption Song

Who doesn’t know Bob Marley? This freedom icon has penetrated the world consciousness with his music and message. Wherever you go on our planet, you’ll find Bob posters hanging, and you’ll hear his music playing. At an age where no internet no social networking existed, Bob transcended cultures around the world, uniting people from different countries, races and religions.

In the timeless Redemption Song, one of the last songs he ever wrote, Bob says it all: None but ourselves can free our minds!

These words take an even deeper meaning when we remember who Bob was. He was a descendant of black captives deported to Jamaica, and his people had suffered 400 years of slavery. In this song Bob calls people for freedom, but not freedom from external conditions, not freedom from political systems or freedom from outside chains… but freedom from mental slavery!

Yes Bob was an inspired mystic, and he knew the Secret too. Freedom, wealth, abundance, health, you name it, starts first and foremost in our mind!

Can you see that all inspired persons from different traditions, basically say the same thing? Whether it’s entrepreneurs or musicians, teachers or prophets, eastern or western, rasta or yoga.. the message is one: we’ve got to take responsibility of our lives, and it all starts in our minds!

So won’t you help to sing, this song of freedom…

One Love

This blog is first and foremost, a testimony of Love.

Love to this Life, and Love the to all the great men and women who strive to make it better.

Yes this blog burns with Love.

And it will one day burn this world.

Watch out!


If you wonder why so many Bob music and lyrics figure on this blog, you have to know this:

This blog beats with the rasta heart, and burns with the rasta fire!

Can you hear the root bass and the drumbeat playing in the background?

Can you see the captives breaking the chains and rising up from the bottomless pit?

Yes you need to know this.

Because this blog is nothing but a Song of Freedom.


This blog chants the glory of the One.

If you read carefully, you will see the One in every post, and every word, and every song and every picture.

And if you can’t see it yet, then feel it.

Just feel it!


This blog loves to Chant Down Babylone and to announce the dawn of the New World.

Yes just like the cock enjoys crowing before the break of the dawn..

This blog rejoices in chanting down Babylone


This blog will live on forever.It is a timeless reflection of our time of transformation

Witnessed by a soul that lives it, and sees it, and hears it, and feels it, and is aware of it.

And what more do you want?


This blog is not about Uprising Spirit, nor does it tell the story of Uprising Spirit, nor does it describe Uprising Spirit.

This blog is Uprising Spirit.

Because while writing this blog, the spirit rises up, and while the spirit is rising up, it writes this blog.

Yes, Uprising Spirit and this blog are ONE.

And in truth, there is no Uprising Spirit, and there is no blog.

There is nothing but the ONE.

Movement of Jah People

 The word “Exodus” is derived from greek, “exodos”, meaning “departure”.

To be on exodus is to leave a world in which you are familiar, and head toward the “new”, the “unknown”. It can be physical, geographical, mental, or spiritual.

Exodus is a difficult path. It is dangerous and scary, it often feels sad to leave, and many times bitter as well. But Exodus is also exciting, promising, liberating. This makes it an extremely alive and intense experience, encompassing extreme emotions, ranging from our highest hopes to our deepest fears.

But Exodus is also an essential process of life, by which we make our major leaps and breaktrhoughs.

For when you leave your old familiar world, and sail in the wild sea, in the unknown, you have no means to rely on any reflex or old pattern. And as you are continuously moving, you have no possibility to develop new systems, new habits. You have no option but to continuously create yourself, and the world around you.

“So we gonna walk, all right
through the road of creation
we the generation
trod through great tribulation”

Yes, Exodus is the Road of Creation.

In my own life, I started to understand what Exodus means when I left my own country and went to France to study. I was suddenly in a place where I was a stranger, where I knew very few people, and have no history. I needed legal stamped papers to be allowed to stay, papers that I would need to conitnuously renew with supporting justifications. I felt cold. I was lonely. It was expensive for me. Everything I took for granted in my life was suddenly missing. My mediterranean sun, my sea, my lovely friends and family. I was in a new world. With an uncertain unknown future, big dreams and few means. The land below me unstable. The way back was closed. The way forward was blur. Without realising it, I was too on my Exodus.

In these early days I would stay in my little student room in Cergy where my french university was located. Unable to focus on any of my studies, joints will be rolling in my lonely nights. From my first-floor window I could only see an un-inspring parking, between two lost buildings in a quiet french suburb where I had absolutely no connection. On my desk would be piled stacks of undone homeworks that were the last preocupation of my mind. And in my heart were sunny lovingful memories that were geting more and more far every day, seeming to fade away. In these lonely days, Bob would would be singing in my room, and for the first times his voice would strike deep into my heart.

“Open your eyes
And look within
Are you satisfied
With the life you’re livin?

We know where we’re going
We know where we’re from
We’re leaving Babylone
We’re going to our Father land”

And I would dance. I would cry. I would jump. I would hope. I would want to believe. Until I get tired, I vanish on my lonely bed, to wake up and face another cold day.

In the years to come, I would try to understand. I would open my eyes, I would read, I would look around, I would look within.

And i would see the same old Exodus story repeating itself, each time in a different place, each time in a new way, and yet always the same. The story of people who were forced, or chose, to leave a familiar world, and to venture in the unknown, in search of a better future.

You find it in the Bible. The story of the captive jewish people, who escaped from slavery and ran away from Egypt, wandering 40 years in the desert, before reaching the promissed land. This story is still celebrated today in yearly passover ceremonies, where people still recall the bitter taste of slavery, and the sweetness of liberation.

And didn’t Sidarta Gautama disguise himself and escape from his palace? He left his comfort and wealth, family and inheritance, to wander with asetics and homeless, searching for the Truth. One day under a tree, he awakened, and he became the Boudha, the enlightened one. Statues and temples still celebrate him until today. And people from east and west try to follow his steps towards higher consiousness.

And didn’t our Prophet Mohammad leave Mekka? Persecuted and harassed with his early community, he not only left his home town, but left the whole tribal system of Arabia, and all the beliefs of his day. He had to escape, make his way in the night, with one companion, two camels, and a faithful heart. In the years to come, he will return to Mekka, this time in the middle of the day, with thousands of believers, and he will break forever the foundations of the old world. The day of Our Prophet departure from Mekka, the Higra, has been chosen to mark the beginning of the muslim era, and the first day of its calendar.

And what about the thousands of anonymous emigrants who leave their home countries each year, in search of a better future for their families? And the students who leave families and friends, seeking a better education in faraway and lonely lands? And the millions of refugees who flee wars and conflicts, famine and natural disasters?

In truth, the whole world today is moving. The old foundations have already broken, and are in the process of collapsing. The new foundations are being laid, but are still incomplete and fragile. We are caught in the middle of two worlds. Can you feel the shaking of the earth? Can you feel the change? the hopes? and the tribulations?

Yes we are now living in Exodus time.

Bob too had to run away from Jamaica.

While he was rehearsing peacefully in his new studio in Kingston in year 1976, he was attacked by gunmen who shot several bullets on him. His left hand was touched by a bullet, but he miraculously escaped the shooting. The assasination attempt on his life was politically motivated, and changed Bob life for ever. Bob too was about to be killed in his own country, by his own people. His life was no more safe, and he had to quickly pack his community, his instruments, his belongings and escape to London. Gone were the days where he could record in this own hometown and play football with his guetto friends. Gone were the days where he could visit his old rasta friends at the remote jamaican beaches, swim and eat fresh fish and energise himself. Gone were the days were he could pick a mango fruit from the tree of his own garden, in between happy worry-free rehearsal sessions.

Now he was a fugitive, with a whole community running away with him, and living under his responsibility in exile. His Exodus would give birth to some of the most intense music ever made, and his Exodus album made during these times would immortalise forever the fears, the hopes, the turmoils, the fighting spirit and the love of this man on his way to “his Father land”

Watch carefully and listen, this is the sound of Exodus, its Bob singing live in Germany in his Uprising tour, few months before he collapsed from exhaustion in Central Park in New York.

“Jah come to break downpression
Rule equality yeah
Wipe away transgression
Set the captives free”

Rastaman Chant

 Barack Obama has been sworn in President of the United States of America.

The New Era has just begun.

What hymn can better express this historic moment, than the beautiful …

Rastaman Chant!

 

Bob sings:

And I hear the Word of the Higher Man say
Babylone, your Throne has gone down
Gone down
Oh Babylone, your Throne gone down

And I hear the Word of the Rastaman say
Babylone your Throne has gone down
Gone down
Oh Babylone, your Throne gone down

I say Fly
Away Home
To Zion
Fly
Away Home

One bright morning
When Man Work is over
Man will Fly
Away Home

The vision of a New World is present in most religions and philosophies.

While each tradition has a different story and name for the New World, they all have striking similarities. In brief, the New World is envisioned as the world of peace, love and salvation, while the current world is the world of wars, pain and suffering.

For christians for example, the New World is called the Kingdom of Heaven, for muslims, it is Al Jannah, or the Paradise, for the new spiritual trends, they refer to it as the New Age.

As for the Rastas, the New World is called Zion, and the world of today is Babylone.

And so Bob heard, and he announced:

Babylone, your Throne Gone Down, Gone Down
Oh Babylone, your Throne Gone Down.

Listen to this touching version of the Rastaman Chant. Here you can see Bob for the first time playing on percussion, not on guitare, he is in deep trance, and just as Barack annouced to America, that Change Has Come, Bob is announcing to the world, the fall of Babylone.

If you like the Rastaman Chant, more versions will be coming later. Stay updated!

Redemption Song

We will talk a lot about Bob and the Redemption Song in this blog.But for now, and to start with, I propose to give you a small feel of the song, just to warm up the mood.How many times have we heard people playing this song on guitare? Everywhere I traveled, and anywhere I saw people play music, whether in the Pont des Arts in Paris, or in remote beaches of Indonesia, I heard this song play. For wherever there is a guitare, and a singing heart, there is the Redemption Song!
Most of us download the chords from the internet, memorize the lyrics, and play the song. G C Am F, thats how we know it. First we play the Sol, then the Do, then La mineur, and then Fa, and we repeat! The good players among us can even play the introduction notes. And those who have good voice, can sing it in tune.But for Bob, it is different.He havent heard it on the radio, nor in the Legend CD. He heard it in his own heart.
No one taught him the chords, no one showed him the notes. The chords and the notes are the sound of his own feelings.
It is him who the pirates rob, and sell from the bottomless pit.
And yes it is his own hand that was made strong, by the hand of the Almighty.And he addresses us, he urges us, he screams to us: liberate yourselves from mental slavery, have no fear..
And he shouts out his pain: how long would the good people be killed, our prophets, himself..
And with resignation he surrenders to his destiny: we have to fulfill the book..

And finally, he asks us one thing, one last thing, for this song is his last song, on his last album. He asks us to help him sing, the songs of freedom.

Because all he ever had, is Redemption Songs.

Let us watch, let us hear, let us feel… this Song of Freedom.

From Concrete Jungle to One Love

No sun will shine in my day today
The bright yellow moon won’t come out to play
Darkness has covered my light
And has made my day into night
Where is the love, to be found?
In this concrete jungle..
Where the living is hardest!
These are the words of Bob, in Trenchtown, in year 1971, many years before he became a superstar. The song is called Concrete Jungle.

Trenchtown is the suburb of Kingstom, the capital city of Jamaica. It is a poor guetto consisting of adjacent concrete blocks where people live packed in poverty. This is where Bob comes from. Originally Bob was born in St. Ann, a beautiful mountain village in the hills of Jamaica, but he had to move with his mother to Trenchotown when he was ten years old. Bob was abandoned by his father who was a white English man, and at age 13 his mother left him too and went to America to look for a job and a future. Bob grew alone, in Trenchtown, in the middle of the guetto violence and the rude boys. It is there when they used to sit, in the government yard in Trenchtown, and then Georgie would make a fire light, and it would be burning through the night… Who could have guessed that few years later the whole world would be singing these Trenchtown memories with Bob? Who would have believed that this man, coming from the harsh and violent guetto, would one day carry the message of “One Love” to the whole world? This is but a small testimony to Bob the musician, Bob the man, and Bob the spririt..

Back to the Concrete Jungle.

No chain around my feet, but i am not free
I know i am bound, in captivity
Never know what happiness is
Never know what sweet caress is
But i’ll be always smiling, like a clown
Love, sweet love, must be found somewhere
In this concrete jungle!
Where the living is hardest.

Did you grow up too in a Concrete Jungle? Did you wake up to life surrounded by buildings from all sides, rarely feeling the sun, rarely seeing the moon? Did you grew up between people killing and shooting each other? Did your home town look like Trenchtown? Or Beirut during the civil war?

Then Bob is also singing for you!

But you know what? This is not the end! Cause Bob made it out of the captivity of his ghetto. In the years to come, not only he would sing for his own liberation, but also for that of his country and for his people. He will sing for the poor, he will sing for the enslaved, he will sing for the colonised, and he will continue to inspire millions around the world. Yes Bob did break out from the Concrete Jungle and he reached the four corners of the earth. In his brief life, he would tour the world from US to Europe, from Scandinavia to Japan, from Africa to New Zealand, and people from all races and religions would gather to dance to his music and sing with him:

“One love, one heart, let’s get together and feel alright!”

From Concrete Jungle to One Love.. That’s the Uprising Spirit!

Listen to this live beautiful version of Concrete Jungle and go back to Trenchtown where it all started!